Hiking Poles and how To Use Them
A comprehensive summary of the correct use of hiking poles over flat ground, ascents and descents, particularly with a load on your back and over rough ground.
Bethany is a regular sea kayaker on the east coast with a track record of 11 years sea kayaking around the isles of the UK and abroad. She has strong views on local issues in Suffolk and the East of England and is a regular contributor to publications here in the UK. Bethany’s writing initiates thoughtful, open and positive online discussion and debate on all things sea kayaking and environment related for NSK. She is a member of the Alliance of Independent Authors and a self published writer. She is also a member of the Writers' Guild of Great Britain and a new guest contributor to NOMAD Sea Kayaking.